Men's Mental Health Resources in Brandon By Dorcas Adetundimu, Junior Reporter

Men should be provided with comfortability to discuss their mental health. However, it’s common for men to experience several barriers when expressing their mental health to family, friends, community, and work environment. Generally, men report lower levels of stress and depression; contrastingly, suicide rates amongst men are four times higher than women. In Canada, suicide rates are elevated among rural men when compared to their urban counterparts and to rural women. Further research proved that Canadian men harbour more stigmatized perspectives about male depression than women, are less likely to seek support, and often express mental distress differently than women. The prevalent “silent crisis” in men’s mental health has been linked to practices, values, and societal beliefs of masculinity. 

To address and improve this problem, this article discusses men’s mental health resources in Brandon and the services/programs they offer.

The Men’s Resource Centre (MRC) is located on 153 8th St, Brandon, MB, at the back entrance of the John Howard Society Building. The MRC offers a haven of safety and support for men and their families, facilitating access to a wealth of resources and information. The centre is dedicated to delivering a comprehensive array of programs, services, and personalized support tailored to address the multifaceted issues impacting men and their families. The MRC is available either by appointment or by drop-in. Programs include Anger Management, Building Healthy Relationships, and the new Crossroads Programs, focused on encouraging the growth of positive life skills. The Men’s Resource Centre provides access to numerous services, personalized one-on-one support, assistance with protection orders, third party reporting, and guidance with pardons and record suspensions. Drop-in workshops include information sessions about legal issues, health and wellness, as well as creative workshops for art and music. Upcoming events include a free group boxing lesson at Peak Performance, support groups, free haircuts, and more.

Movember is a men’s mental health charity acknowledging the challenges men face when discussing mental health. Their focus is on dismantling the stigmas attached to suicide prevention, prostate cancer, testicular cancer and more. The month-long movement, which just ended on November 30th, emphasizes the importance of men’s mental health research and the importance of health services that reach and provide support for men. Movember is currently funding upwards of 1,250 health projects, globally uniting experts worldwide to collaborate on projects. The charity concentrates on funding research for the three biggest health issues facing men: mental health and suicide prevention, prostate cancer and testicular cancer.

The Canadian Men’s Health Foundation, as a nationally registered charity, is committed to offering knowledge, resources and support to men and their families in their pursuit of healthier living. Unfortunately, Canadian men are facing a distressing trend of death by chronic illness. Remarkably, a staggering 70% of men's health issues can be preemptively addressed through the adoption of healthier habits. Walks, jogs, swimming, biking or routine tasks like lawn mowing any physical activity significantly contribute to the enhancement of both physical and mental wellbeing. Make healthier food choices with simple dietitian recommendations, healthy meal ideas, and cost-saving tips with “Guy’s Guide to Eating Healthy”, or listen to the informative “Guy’s Guide to Eating Healthy” podcast.

The Mood Disorders Association of Manitoba (MDAM) cultivates profound relationships and establishes an environment where men can express themselves and share their experiences openly. They offer a broad array of mental health and wellness opportunities, ranging from workshops to peer support and one-on-one engagements. MDAM aims to enable an environment where dialogue about life’s challenges enables comfortability and support men prioritizing their own health. The men’s online peer support group occurs every Wednesday 6:30pm-7:30pm. One-on-one support can be booked online, or in person out of Winnipeg. MDAM provides other information on their website about men’s mental health issues, including eating disorders, erectile dysfunction in men with depression, andropause, and how to stay mentally fit.

We all have a role to play in men’s mental health prevention. Family, friends, partners, and colleagues, it is our responsibility to help these statistics decline, and encourage healthy change for men. Make healthy choices, get screened, sustain a healthy diet, exercise, and check in with friends. Asking, listening, and being supportive of your friends can be lifesaving. If you need a hand in having a conversation with someone who’s struggling, there are several guides online. Ask the question, listen without judgement or distractions, encourage action and check in. Let’s all take part in reversing the stigma around men’s mental health and prioritize the enrichment of personal growth.

Fun Time Pottery!

Fun Time pottery is a small business in Brandon, located at 535 34th street. It’s a really fun place to go for the afternoon if you are looking to make a hand painted gift or just something for yourself. They have many options for kids and adults alike, ranging from little figurines to plant pots, dishware, Holiday themed décor, and more! They have many options for paint colours, and with your student ID you can get a discounted studio fee. The firing times differ, but your piece will usually be ready within a week or two. They are usually open between 10:30 and 5:30, but open later on Sundays and close later on Thursdays, so be sure to look at their website to confirm their open hours before arriving or call and tell them you are coming. If you plan to go with a bigger group, make sure you call so you can go at a time they will have enough space for you. Altogether, it’s a fun thing to do to take a break from your studies, and leaves you with a hand painted piece to take as a memory!

Mental Health

How Important is Mental Health?

Despite being a crucial part of our total wellbeing, mental health typically takes a backseat to physical health in our culture. The importance of mental health, its significant influence on our lives, and the methods and resources available to preserve and enhance it are all topics that will be covered in this article.

Mental health encompasses our emotional, psychological, and social well-being. It is essential in determining how our ideas, emotions, and behaviours are shaped. How we handle stress, interact with others, and make decisions may all be influenced by our mental health. The basis for a happy and balanced existence is a sound mind. Anybody, regardless of age, gender, or background, can have mental health problems, since they are not uncommon. Anxiety, depression, bipolar disorder, and schizophrenia are a few of the most common mental health conditions.

Anxiety is characterized by excessive dread and concern, which frequently results in bodily symptoms such a pounding heart, tense muscles, and sleeplessness. Depression may lead to physical symptoms including weariness and changes in appetite, as well as prolonged melancholy, a loss of interest in activities, and other symptoms.

The first step in treating these disorders is understanding them, and it’s critical to keep in mind that assistance is accessible. The stigma that is still attached to mental health problems is a major impediment to receiving treatment. The stigma around mental illness has significantly decreased thanks to society; Yet many individuals are still reluctant to talk freely about it. This resistance might result in isolation and a delay in receiving treatment. Frequently, misconceptions and unjustified worries are the root of the stigma around mental health. These myths may be dispelled, and a more encouraging environment can be created by encouraging open discussions regarding mental health. It is critical to keep in mind that mental health issues are just as real and curable as physical health issues. There is a direct connection between our mental and physical wellness. When one is neglected, the other may suffer. Heart disease, high blood pressure, and a compromised immune system are just a few physical health issues that can develop because of untreated mental health difficulties. On the other hand, persistent troubles with one’s physical health can cause or make mental health disorders like depression and anxiety worse. An integrated approach to our well-being is essential in light of this link.

A person’s mental health may be impacted by a variety of things. Genetic, environmental, or situational aspects might all be included. Making educated judgements regarding mental health requires an understanding of these issues.

Genetics contribute to mental wellbeing. There is a genetic component to some disorders, which means they can run in families. Individuals who are aware of these inherited tendencies might take proactive steps to improve their mental health.

The environment plays an important part, too. Mental health issues can be made worse by stressful or traumatic events, violent exposure, or living in an insecure environment. For mental health, it is critical to provide a secure and encouraging atmosphere.

Trauma is yet another element that may influence mental health. People who have gone through substantial trauma, such as abuse, warfare, or natural catastrophes, are more susceptible to mental health issues.

Fortunately, there are many methods and advice available to support preserving and enhancing mental health. While some people may require medical attention, others might profit from these self-care techniques:

Self-care: It is crucial to schedule regular downtime and to partake in enjoyable activities. This might be engaging in hobbies, practising meditation, or just being with loved ones.

Exercise: Endorphins are released when you exercise, and they help to lower tension and lift mood. It’s a fantastic method of encouraging mental health.

Sleep: For mental wellness, getting enough sleep is essential. It enables the brain to recover and digest feelings.

Seeking therapy: A vital first step is to seek the assistance of a mental health professional when managing mental health difficulties becomes difficult on one’s own. Therapy provides a secure setting for discussing worries and creating symptom management plans.

For people dealing with mental health concerns, access to mental health resources is essential. There are several ways to get assistance, including:

Hotlines: People in need can get quick aid through a number of hotlines.

Therapy options: There are several therapeutic alternatives available to address a variety of mental health issues, including family therapy, group therapy, and individual counselling.

Support groups: These give people a place to connect with others going through similar struggles.

The need for assistance is a sign of strength, not weakness, and this must be emphasized. Everybody has the right to the chance to live a happy, full life and experience good mental health. Effective management of mental health requires a strong support network. The ability to get understanding, support, and encouragement from friends and family may be quite important. Individuals can obtain the help they require to manage their mental health issues by encouraging open and nonjudgmental conversation.

Workplace stress may significantly affect our mental health, even if it is a small but important portion of our lives. By encouraging a good work-life balance, giving tools for managing stress, and lowering stigma surrounding mental health conditions, employers may improve employee wellbeing. Employees, on the other hand, may take measures to manage work-related stress, such as setting limits and seeking help when necessary.

De-stigmatizing mental health disorders and creating cutting-edge therapies will be key components of the field’s future. People will feel more at ease seeking assistance when necessary if mental health issues are discussed more in public.

New drugs and other therapeutic innovations like teletherapy also give promise for

better outcomes and care.

As a result, mental health is equally important to our physical health and should be

treated with the same respect. We can create a happier, more understanding society

by learning about mental health, talking about it, and taking active measures to

promote it. Everyone should feel confident in their ability to deal with mental

health issues, ask for assistance when necessary, and reap the rewards of good

mental health. Remember that maintaining your mental health is within your

control and is essential to living a happy and balanced life.

Dr. Robert Mizzi: “Queer Flourishing: Why 2SLGBTQ+ Inclusion in School Libraries Matters”

On Thursday October 26th, BU will see its second instalment in a series of talks supporting 2SLGBTQ+ content in libraries. It will take place in the Gathering Space at the John E. Robbins Library, and all are welcome to attend.

Dr. Robert Mizzi is the Canada Research Chair in Queer, Community and Diversity Education. He is also an Associate Professor in Education at the University of Manitoba. He has received a extensive variety of qualifications and awards for his work, including an induction into the International Adult and Continuing Education Hall of Fame as well as the Royal Society of Canada.

Given the recent local importance of the topic, BU began this series in September. Its purpose is to give queer people a chance to share their experiences and inform the community about 2SLGBTQ+ perspectives. The first speaker was Professor Melissa Adler, who gave a talk entitled “My Queer Manitoba, in Books”. This talk was very well-received by campus and community members alike.

Spreading a Kinder World

Kinder World is an app on your phone designed to improve mental health and spread kindness. When you download the game, you are met by Samy, a fluffy white non-binary dog who is going to help you clean out your house! You start off the game by being gifted a monstera plant, which you get to name, and then water. When you water your plants, you can practice one of three mindfulness activities. You can pause and breathe, write a daily gratitude message, or practice emotional naming. When you write a daily gratitude message, it may actually get sent to other players playing the game. It is really cute because you can also write letters that will get sent to strangers playing the game. And you receive a letter from a stranger once a day. Emotional naming is a way to track the emotions you are feeling in the morning and at night. Your emotions are colour coded layers of sand and placed in a succulent plant jar. Once the jar is filled with the layers of emotional sand, your succulent moves on and you can start a new jar. Once your plant is grown (I named my first monstera plant Baby) you can move it into the greenhouse and start another one. As you fully grow plants, you unlock rooms in the house and can start to decorate them. You get prizes when you successfully grow “rare” leaves or a certain number of the same plant. Prizes are decorations for the rooms that you can unlock. The game is full of really cute characters such as Samy the dog, Luna the fox, Fern the moose and Quilliam the hedgehog. Throughout the game they will stop by and say hi. Your character is designated a flower when you get the game (I got a poppy) and when you add your friends your flower grows in their outside garden bed and their flower grows in yours. You can water your friend’s flowers in your garden to send them cute animations that will play when they go to view their garden, such as falling leaves, flower petals or dandelion seeds, a frog jumping around, or little insects buzzing around. Kinder World is such a nice app because it allows you to stop and relax for a few minutes of your day in the morning and evening. You can set the times your plant gets thirsty to whichever time would fit best in your schedule, and it doesn’t matter if you water it late. I would highly recommend everyone to download the app Kinder World.

Mental Health Corner 

It is obvious that student life is often filled with academic pressures, social challenges, and personal growth. Navigating these aspects of student life can take a toll on our mental health. To help students maintain a healthy balance between their academic and emotional well-being, here are some essential mental health tips tailored specifically for students.

Establishing a Routine:

Create a daily schedule that includes time for classes, study, breaks, exercise, and relaxation. A structured routine can reduce stress and provide a sense of stability.

Practice Time Management:

For me, using tools like calendars and to-do lists to manage assignments, deadlines, and extracurricular activities works wonders. Effective time management reduces last-minute cramming and stress.

Prioritize Self-Care:

This is one of the most important tips to me. I allocate time for self-care activities such as reading, swimming, listening to music, or simply taking a leisurely walk. I also love going on solo dates as a form of self care. Self care rejuvenates the mind and reduces burnout.

Stay Physically Active:

Engage in regular physical activities to reduce stress and improve focus. Even short daily walks or runs can make a significant difference. You can utilize the Healthy Living Centre during your free periods. 

Get Adequate Sleep:

Prioritize sleep by maintaining a consistent sleep schedule. Aim for 5-9 hours of quality sleep per night to enhance cognitive function and mood. I know that may be hard for most of you. But try your best!

Balance Social Life:

While academics are important, it is good to maintain a healthy social life. Spend time with friends, join clubs or organizations, and build a support network to combat feelings of isolation. There are many clubs at BU that you can join and meet new people. 


Seek Academic Support:

Don't hesitate to ask for help if you're struggling academically. Reach out to professors, tutors, or academic advisors for guidance and support. Contacting Student Services if you feel like you need help, they are always willing to help.

Manage Stress:

Learn stress reduction techniques such as deep breathing, mindfulness, or progressive muscle relaxation. These practices can help you cope with academic pressures.

Avoid Overcommitting:

While extracurricular activities are valuable, avoid overloading your schedule. Balance your commitments to prevent burnout and maintain mental well-being.

Set Realistic Goals:

Set achievable academic and personal goals. Break them into smaller, manageable steps, and celebrate your achievements along the way. It’s always good to celebrate your small and big wins.

Talk About Your Feelings:

If you're feeling overwhelmed or anxious, talk to friends, family, or a counselor. Sharing your thoughts and feelings can provide relief and support.

Stay Organized:

Keep track of assignments, deadlines, and class materials. Organizational tools can reduce the stress associated with missed deadlines or forgotten tasks. Get a PLANNER!

Limit Screen Time:

Be mindful of excessive screen time, especially on social media. It can contribute to stress and distract you from your studies. Set boundaries for digital use. This is something I need to practice, I can definitely spend hours on TikTok. If you have an iPhone, there’s a way you can set time limits on certain apps.

Connect with Campus Resources:

Most universities offer mental health services and counseling. Utilize these resources at Brandon University if you're struggling with your mental health or need someone to talk to.

Practice Self-Compassion:

Be kind to yourself, especially during challenging times. Recognize that it's okay to make mistakes and that self-compassion is an essential part of mental well-being!

Educate Yourself About Mental Health:

Learn about common mental health issues and the resources available on campus. Understanding mental health can reduce stigma and encourage seeking help when needed.

As a student, maintaining good mental health is essential for academic success and overall well-being. By incorporating these mental health tips into your daily life, you can navigate the challenges of student life more effectively, reduce stress, and build resilience. Remember that seeking support when you need it is a sign of strength, not weakness, and there are resources available to assist you in your mental health journey. Prioritize your mental well-being, and you'll be better equipped to thrive as a student.

Truth and Reconciliation Week is coming to Brandon

The third Truth and Reconciliation Week is coming to Brandon from September 26 - October 1.  Activities will include presentations and speeches, an Orange Shirt Day Walk, a closing ceremony with a feast to end off the week, and much more! The full schedule can be seen above, and more information can be found on the Brandon Urban Aboriginal Peoples’ Council Facebook page.

As a reminder, the University will be closed on Friday, September 29th in observation of Truth and Reconciliation Day on September 30th. In recognition of this important day, take the time to read, practice, and remember the Truth and Reconciliation Commission’s 94 Calls to Action.

‘A Warrior’s Red Road’ exhibit highlights Indigenous men connecting to culture

‘A Warrior’s Red Road’ exhibit highlights Indigenous men connecting to culture

(BU News)

·         Date: Tuesday, March 21

·         Time: 6:30–9:30 p.m.

·         Location: Glen P. Sutherland Gallery of Art

(A picture containing fungus, grass, outdoor, tree)

Description automatically generatedAn exploration of drum-making and Indigenous masculinity will be the centrepiece of a new exhibit at Brandon University’s Glen P. Sutherland Gallery of Art.

The exhibit, a collection of photographs created using a community-based research method called photovoice, explores how Indigenous men are connecting to traditional culture by coming together to rediscover drum-making.

Called “A Warrior’s Red Road,” the exhibit will be officially unveiled on Tuesday evening, March 21, from 6:30–9:30 p.m. The evening will include a visual display of photographs, drums, and words of the participants, along with a drumming circle with the men of the Akicita Cante Waste Men’s group. Refreshments will be provided, made with local Indigenous ingredients.

Members of the public are invited to the opening, but are asked to RSVP to Dr. Candice Waddell-Henowitch by email at WaddellC@BrandonU.ca so organizers can prepare for the appropriate number of visitors.

The exhibit will remain up at the Sutherland Gallery, which is open from Wednesday, March 22 through Friday, March 24, from noon until 3 p.m., and Saturday, March 25 from 11 a.m. until 4 p.m.

Dr. Waddell-Henowitch is one of the BU researchers who partnered with the Brandon Friendship Centre and Dakota Ojibway Child and Family Services on the project.

“This exhibition brings exploratory research on Indigenous drum making to life. It is so moving to learn from the stories, photographs, videos, and experiences of drum making participants and researchers,” she said. “By seeing the project unfold, and by engaging in the display, everyone from policymakers, program funders, and the whole community will gain a newfound respect and admiration for Indigenous men’s cultural programming and see the importance of supporting this type of work.”

Funding was provided by the Social Sciences and Humanities Research Council of Canada, the Canada Research Chairs Program, and Movember. 

Success is built at Brandon University. Our growing, progressive campus welcomes a diverse and inclusive community that combines proud tradition with shared ambition. Through our excellence in teaching, research, and scholarship, we educate students to make a meaningful difference as engaged citizens and leaders. Join us at BrandonU.ca

CONTACT US:

Dr. Candice Waddell-Henowitch Associate Professor,

Department of Psychiatric Nursing

204.727.7404

WaddellC@BrandonU.ca

Grant Hamilton

Director, Marketing and Communications

204.571.8542

HamiltonG@BrandonU.ca

Visitor Perception of Bear Management and the “Bare Campsite” Program at Riding Mountain National Park

Visitor Perception of Bear Management and the “Bare Campsite” Program at Riding Mountain National Park

BU NEWS

Wednesday, March 29th @ 7:00 pm - 8:30 pm

Downtown Brandon Public Library

Presenters: Christopher D. Malcolm and Daniela Paz Campama Gonzalez

BU at the Public Library: All presentations will be held on the last Wednesday of the month, from January to June, from 7:00-8:30 in the Program Room of the Downtown Brandon public library. The library doors will be open at 6:30, and visitors can enter through the Town Centre Parkade or the Rosser Ave entrance. Parking at that time of the evening is free. Each presentation will also be catered by a downtown eatery, so expect delicious food as well as stimulating conversations. The presentations will also include door prizes, so these are events not to be missed!

Assiniboine receives $1.7M from Weston Family Foundation for education and outreach to build healthier soil ecosystems

Media Release

www.assiniboine.net

Embargoed until MIDNIGHT, FEBRUARY 15

Assiniboine receives $1.7M from Weston Family Foundation for education and outreach to build healthier soil ecosystems

BRANDON, Man. (February 14, 2023)— The Weston Family Soil Health Initiative, which seeks to expand the adoption of ecologically based beneficial management practices (BMPs) that increase soil organic matter to improve biodiversity and resiliency on agricultural lands across Canada, has granted Assiniboine Community College $1,680,827 for a five-year project to enhance soil ecosystems in Western Canadian agriculture.

The project, which is also supported by Farm Management Canada, the Manitoba Forage and Grasslands Association, and the Manitoba Association of Watersheds, will use education and outreach to develop a Net Positive Network to build healthier soil ecosystems in Western Canada. The project will work with innovative Western Canadian farmers, like David Rourke of Rourke Farms, to demonstrate ways to improve biodiversity and tackle climate change by adopting practices that lead to improved soil health.

“Soil is foundational to long-term viable agriculture and food production, and healthy soil can help mitigate climate change. This project will bring together like-minded producers to implement practices that will shape the way we farm and produce food,” said Tim Hore, Dean, Russ Edwards School of Agriculture and Environment. “We thank the Weston Family Foundation for making this project possible. Together we can engage with producers to develop communities of practice that promote regional and economically viable BMPs through farmer extension and post-secondary education.”

By 2050, the global population is projected to reach 10 billion people and global food demand is predicted to increase by 56%. Assiniboine's project will dig into the practical and pragmatic ways that producers have improved upon and continue to advance soil health and climate conscious practices, and will accelerate the development and implementation of those practices to ensure a sustainable future.

“It is clear, through the high-quality applications we received, that soil health is of growing importance in the agriculture sector and that there are scientifically proven yet underutilized approaches to increasing soil organic matter on Canada’s farmlands,” says Emma Adamo, Chair, Weston Family Foundation. “Our Foundation is committed to supporting landscape-level efforts to find solutions to our environmental challenges and, ultimately, improve the well-being of Canadians.”

“Farmers continue to make progress in preserving and nurturing soil health and yet still have many uniquely regional, technical and economic obstacles to overcome,” said Brent VanKoughnet, project lead. “This project will support and elevate the ingenuity of farmers to accelerate the development and adoption of increasingly more targeted and effective beneficial management practices.”

This project aligns with Assiniboine’s agriculture and environment applied research strategy by responding to sector challenges and industry needs through partner-driven collaboration.

About Assiniboine Community College

Assiniboine Community College has been providing exceptional learning experiences for more than 60 years, offering unparalleled learning environments and responding to the demands and requirements of the Manitoba labour market. Following the philosophy of "learn by doing," programs combine theory with hands- on learning inside classrooms, labs, kitchens, shops, fields and the college's Sustainable Greenhouse.

Assiniboine offers more than 60 certificate, diploma and post-graduate programs across a variety of disciplines including culinary arts and hospitality, business, agriculture and environment, health and human services, and trades and technology. The college also delivers apprenticeship programming in a range of skilled trades disciplines.

The college welcomed more than 3,700 full-time and 6,000 part-time students last year. With campuses in Brandon, Dauphin, Winnipeg and Portage la Prairie, Assiniboine provides comprehensive educational opportunities throughout Manitoba. The college also partners with many communities and organizations across the province to deliver customized education and training. Assiniboine's annual provincial economic impact is $612 million. In the most recent survey of graduates, nine months after graduation, 94 per cent were employed, with 92 per cent remaining in Manitoba.

Assiniboine Community College campuses are located on the traditional territories of Treaty No. 1 and Treaty No. 2, the shared traditional lands of Cree, Oji-Cree, Dakota, Dene and Anishinabek/Ojibwe peoples, and the homeland of the Red River Métis. We acknowledge their welcome to the students who seek knowledge here.

About the Weston Family Foundation

At the Weston Family Foundation (formerly The W. Garfield Weston Foundation), more than 60 years of philanthropy has taught us that there's a relationship between healthy landscapes and healthy people. That's why we champion world-class health research and innovation with the same passion that we support initiatives to protect and restore biodiversity on our unique landscapes. We take a collaborative approach to philanthropy, working alongside forward-thinking partners to advance Canada and create lasting impacts. We aspire to do more than provide funding; we want to enable others to find transformational ways to improve the well-being of Canadians.

For more information, please contact:

Anya McNabb
Director, Communications and Marketing

Assiniboine Community College

204.725.8700 ext. 6044

Laura Arlabosse-Stewart

Weston Family Foundation

laura.arlabossestewart@westonfoundation.ca

(647) 265-1960

Assiniboine Foundation Gala proceeds to support financial awards for Black Canadian students

Media Release

www.assiniboine.net

FOR IMMEDIATE RELEASE

Assiniboine Foundation Gala proceeds to support financial awards for Black Canadian students

BRANDON, Man. (February 13, 2023)— Proceeds from Assiniboine Community College’s upcoming Foundation Legacy Gala Dinner on March 23 will support financial awards for Black students. This fundraising event is held annually at the college’s Manitoba Institute of Culinary Arts, with the proceeds going to a different dedicated purpose each year.

“The Legacy Gala is our largest fundraising event each year, where guests have the opportunity to experience a remarkable evening while supporting a worthy endeavour,” said Heather Dodds, Assiniboine Foundation Board President. “It’s a pleasure to be involved in this event, and I want to thank our supporters and guests in advance for supporting the future of Black Canadians at Assiniboine.”

“Assiniboine recognizes the importance of Black History Month, the legacy and future of Black Canadians. This fund and the financial awards it will provide is one step toward supporting Black students,” said Mark Frison, President at Assiniboine. “I want to thank the Assiniboine Foundation for supporting this fund and the future of Black Canadians.”

There was a more than 57 percent growth in the Black population in Manitoba from 2015 to 2019, with a 132 per cent growth in Southwest Manitoba and 97 per cent growth in Brandon during that time.

The Foundation Legacy Gala Dinner features a multi-course menu with wine pairings at each course. Culinary Arts, Baking Foundations and Hotel and Restaurant Management students work together to make this an unforgettable event.

“We are incredibly proud of the work our students do to contribute to such a wonderful evening that ultimately supports fellow and future students,” said Karen O’Gilvie, Academic Chair of Assiniboine’s Field to Fork programs, which includes the programs responsible for hosting this event. “This is my first Legacy Gala at Assiniboine, and as a Black educator and Red Seal Chef, this event brings together a few different areas that are meaningful to me.”

In recent years the Legacy Gala has given proceeds to financial support for Mature Student High School students (2017), Indigenous students (2018), Early Childhood Education students (2019), emergency student needs in light of the COVID-19 pandemic (2020) and students in healthcare programs (2022).

To purchase tickets or for more information about the Gala, contact foundation@assiniboine.net.

About Assiniboine Community College

Assiniboine Community College has been providing exceptional learning experiences for more than 60 years, offering unparalleled learning environments and responding to the demands and requirements of the Manitoba labour market. Following the philosophy of “learn by doing,” programs combine theory with hands- on learning inside classrooms, labs, kitchens, shops, fields and the college’s Sustainable Greenhouse.

Assiniboine offers more than 60 certificate, diploma and post-graduate programs across a variety of disciplines including culinary arts and hospitality, business, agriculture and environment, health and human services, and trades and technology. The college also delivers apprenticeship programming in a range of skilled trades disciplines.

The college welcomed more than 3,700 full-time and 6,000 part-time students last year. With campuses in Brandon, Dauphin, Winnipeg and Portage la Prairie, Assiniboine provides comprehensive educational opportunities throughout Manitoba. The college also partners with many communities and organizations across the province to deliver customized education and training. Assiniboine’s annual provincial economic impact is $612 million. In the most recent survey of graduates, nine months after graduation, 94 per cent were employed, with 92 per cent remaining in Manitoba.

Assiniboine Community College campuses are located on the traditional territories of Treaty No. 1 and Treaty No. 2, the shared traditional lands of Cree, Oji-Cree, Dakota, Dene and Anishinabek/Ojibwe peoples, and the homeland of the Red River Métis. We acknowledge their welcome to the students who seek knowledge here.

For more information, please contact:

Kyla Cottom
Communications Specialist

Assiniboine Community College

cottomk@Assiniboine.net

204.725.8700 ext 6043

www.assiniboine.net

Ten Adorable Valentine’s Day Date Ideas in Brandon 

Ten Adorable Valentine’s Day Date Ideas in Brandon 

By Lily Hodgson, Reporter

Visit T-Birds for some bowling or arcade games! Your Brandon University Paw Pass can get you a “sweet” deal on an hour and a half of bowling. Plus, if you visit the BUSU office, they sometimes have arcade coupons up for grabs! 

Stay home, order takeout, and have a movie or game night. The Dock on Princess, Dominoes, and Papa John’s are just a few of the places that offer Paw Pass discounts when you order delivery. 

See a movie at Landmark Cinemas. Puss in Boots, anyone? 

Have a mall date at the Shopper’s Mall! Even if you aren’t planning on shopping, who doesn’t love people watching, window shopping, and eating delicious food court food? 

Take a self-guided tour of the Daly House Museum. Full of fascinating antique artifacts and displays, it will transport you back to the 19th century – making it an absolute must-see for those interested in Brandon’s history. Admission is well worth the price, at only $5. 

Take your Valentine out to Chez Angela Bakery for sandwiches, coffee, baked goods or even a delicious stone hearth pizza. As a bonus, you can get 25% off specific menu items with your Paw Pass! 

Paint pottery at Fun Time Pottery! They have a wide variety of super-cute Valentine’s Day-themed pieces to paint. You can get a Paw Pass discount here, too. 

Visit the Art Gallery downtown. The best part? Entry is completely free! Afterwards, visit the gift shop to support some local artists. 

Cook a homemade meal. At Co-Op Grocery Store, in addition to a $5 off deal with your Student ID, $15 food vouchers are available from the BUSU office every second Thursday. Pick up some ingredients and try a new recipe! 

Go thrifting! MCC Thrift, Plato’s Closet, Value Village, and Nearly New are just a few local thrift store options. Thrifting is a great and inexpensive date idea, and to add to the fun, you can pick silly outfits for each other and wear them out to dinner. 

Assiniboine celebrates the rural rotating Practical Nursing training site in Arborg

Assiniboine celebrates the rural rotating Practical Nursing training site in Arborg

ARBORG, Man. (January 31, 2023)— Assiniboine Community College hosted a celebration luncheon at its rural rotating Practical Nursing training site in Arborg today.  

“Assiniboine’s expansion of its Practical Nursing program in both permanent and rural rotating sites will allow more students to become certified in this high-demand health-care occupation,” said Advanced Education and Training Minister Sarah Guillemard. “Being able to attend training closer to home increases participation rates for rural students, which aligns with our government’s Skills, Training and Knowledge Strategy, and also supports our commitment to add 400 new nursing seats to meet Manitoba’s health sector needs.”

The site welcomed its first intake of nursing students in January 2021, followed by a second intake in September 2022. Today, President Mark Frison visited the site for a celebration event attended by nursing students and staff, Minister Derek Johnson, who is the MLA for Interlake-Gimli, and partners from the Town of Arborg and the Interlake-Eastern Health Regional Health Authority.

“Assiniboine continues to be responsive to Manitoba’s labour market and support economic growth by meeting community needs. Our rural rotating Practical Nursing training sites answer the call on both of these priorities. I’m thrilled to be in Arborg today to celebrate a site that has trained and is currently training many nurses who will go on to work in this community and region,” said Mark Frison, President at Assiniboine. “We thank our partners in community, healthcare and government for ensuring we can offer these training opportunities close to home for these nursing students.”

The college held a grand opening of its Virden and Otterburne rural rotating locations in November, with a similar event held in Morden earlier this month.

“Since 2010, Assiniboine has offered the Practical Nursing program over ten times in the Interlake-Eastern region in Ashern, Selkirk, Pine Falls, and Arborg,” said Marion Ellis, CEO of Interlake-Eastern Regional Health Authority. “We thank the college for continuing to host these accessible nursing education opportunities in our communities.”

Practical Nursing is the largest single program of study at Assiniboine, with 100 per cent of graduates surveyed reporting they had jobs. Since 1975, more than 4,200 individuals have graduated from nursing programs offered by the college. 

In addition to rural rotating sites, the college has permanent Practical Nursing programs at its campuses in Brandon, Winnipeg, Dauphin and Portage la Prairie.

Assiniboine congratulates Dr. Deanna Rexe on receiving the Queen Elizabeth II Platinum Jubilee Medal

Media Release

www.assiniboine.net

FOR IMMEDIATE RELEASE

Assiniboine congratulates Dr. Deanna Rexe on receiving the Queen Elizabeth II Platinum Jubilee Medal

BRANDON, Man. (January 17, 2023)—Assiniboine Community College is extending congratulations to Dr. Deanna Rexe, who received the Queen Elizabeth Platinum Jubilee Medal today. Dr. Rexe is the Vice President Academic at the college.

“Working with Deanna for the past several years, I have learned a great deal. Her commitment to students, education and applied research is first-rate, and she has been working to enhance student experiences and support college growth since she joined Assiniboine,” said Mark Frison, President of Assiniboine. “Deanna is a passionate leader and this honour could not be more fitting or deserved.”

Dr. Rexe holds a doctorate in educational leadership from Simon Fraser University. She joined the college as VP Academic in 2016. Prior to that, she conducted research in the Faculty of Education at Simon Fraser University, and had previously held senior leadership positions at Vancouver Community College, where she served as a Vice-President, and the British Columbia Institute of Technology.

For more information, please contact:

Anya McNabb

Director, Communications and Marketing

Assiniboine Community College

mcnabba@assiniboine.net
204.725.8700 ext 6044

BU at the Public Library returns

BU at the Public Library returns

BU NEWS

The popular BU at the Public Library Speaker Series is back!

The series features monthly talks by Brandon University (BU) faculty, staff, students, and community partners. All talks and presentations are designed to take the exciting research and work that is happening at BU and to share it with the Westman community.

BU has partnered with the Western Manitoba Regional Library (WMRL), which is hosting and co-organizing all the talks at the Downtown Brandon branch. The series is co-organized by Heather Tornblom and Deanna Smid at BU, and by Alex Rogowsky at WMRL.

“We’re excited to partner with the public library on this initiative,” said Tornblom. “Holding presentations off campus emphasizes BU’s engagement with our local community. Besides, the talks scheduled for this year look amazing!”

First held in 2018, the series went on a hiatus due to the COVID-19 pandemic. This year, many Brandon University faculty researchers will be joined by their student or community partners, highlighting the collaboration that is so important at the university.

The first presentation is on Wednesday, Jan. 25, and will introduce a topic that is literally close to home. Christy Henry (University Archivist) and Morganna Malyon (Student Accessibility Services Associate) will be joined by research assistant Paul Refvik to present their research into the lives of unmarried, childless women in Westman, 1880-1985.

“We’re very proud of the research that our students and faculty do at Brandon University,” said BU Provost and Vice-President (Academic) Kofi Campbell. “This research is important and very relevant to our region. Community engagement is a crucial part of our mission, and so it’s very rewarding to be able to share this work, and I’m excited to have it presented in such a great venue.”

All presentations will be held on the last Wednesday of the month, from January to June, from 7 to 8:30 p.m., in the Program Room of the Downtown Brandon public library. The library doors will be open at 6:30, and visitors can enter through the Town Centre Parkade or the Rosser Ave. entrance. Parking at that time of the evening is free.

Each presentation will also be catered by a downtown eatery, so expect delicious food as well as stimulating conversations. The presentations will also include door prizes, so these are events not to be missed!

Schedule of Presentations:

January 25

Presenters: Christy Henry, Morganna Malyon and Paul Refvik

Title: Unearthing the Memory of Single Women in Southwestern Manitoba, 1880-1985

February 22

Presenter: Jack Lindsay

Title: 'What can disaster movies teach us about disasters?

March 29

Presenters: Christopher D. Malcolm and Daniela Paz Campama Gonzalez

Title: Visitor perception of black bears, bear management and compliance with the “Bare Campsite” program at Riding Mountain National Park

April 26

Presenter: Mostafa Torabi

Title: Applications of social media monitoring for businesses to improve customer satisfaction

May 31

Presenter: Emily Holland

Title: Called to the Stand: Forensic Anthropologists in Training and in Practice

June 28

Presenters: Centre for Critical Studies of Rural Mental Health

Title: A Warrior’s Red Path: Connecting to Culture through Drum Making